Fashion Fitness Local Love Happiness Pilates Jul 2, 2020 | FitnessWhat is Pilates? PILATES by fancy definition: Is the alignment of the spine, and the awareness of breath. Simplify that for me: Pilates allows you to slow down. (Sound good to anyone?) read more
Pilates Jul 2, 2020 | FitnessWhat is Pilates? PILATES by fancy definition: Is the alignment of the spine, and the awareness of breath. Simplify that for me: Pilates allows you to slow down. (Sound good to anyone?) read more