Pilates

Pilates

What is Pilates?
PILATES by fancy definition:
Is the alignment of the spine, and the awareness of breath.
Simplify that for me:
Pilates allows you to slow down. (Sound good to anyone?)

read more
let the stress out and… PILATES IN

let the stress out and… PILATES IN

Hi guys…. omgosh where do we even start, right? So many of us are desperately in need of a reboot. Life has presented new obstacles, and stress levels have peaked. While my initial reaction was to hold this blog, I truly believe we all need a little something to look forward to. Positivity is so important, and now more than ever I want to start, not stop, writing.

read more

GET ON THE LIST

We keep your data private. Read our Privacy Policy.

CONNECT


Style She Smiles

DESIGNED & HOSTED BY AMPED CREATIV
CREATIVE DIRECTION: LISA ANNETTE
COPYRIGHT © 2020 STYLE SHE SMILES
PHOTO CREDITS: MARSHA GAUL, TIFFANY JOY PHOTOGRAPHY, GREG MURRAY, ELIZABETH KING, SARAH HOLDEN
LOGOS, TRADEMARKS AND ARTWORK ON THIS SITE ARE PROPERTY OF THEIR RESPECTIVE OWNERS
(©BONNEBELL, ©DISNEY, ©SUSIEFRAZIER)

Sign Up!

Sign Up!
Join our mailing list!